Day 1 is the day you break the vicious cycle of pain (don't know what that is? See below!), and question everything you thought was required for healing.
What if healing your pain looked nothing like you expected?
You will also establish the nervous system safety required to reclaim your body back from pain.
Pain ruptures the connection you have with your body. Without it, healing cannot happen.
Today, we reclaim this connection.
Pain will no longer get to dictate your life once you've gone through this process (but no - It doesn't mean we ignore/push through pain, either!)
Day 2 created a deep connection to your body. Day 3 is your reclamation of your life.
You will embark on healing from within by integrating in these 3 vital components. All 3 are necessary for forward momentum.
If you've been doing "all the right things" but still feel stuck, chances are, you are missing one or more of these elements.
AND START LIVING WITHOUT INHIBITION.